I’m facilitating a new workshop with my colleague and friend Linda Mackay, psychotherapist, to explore how to handle competing priorities and multiple responsibilities and avoid overwhelm. What might it take to find a more manageable and enjoyable pace of life?
Join us if you are looking for a way to step off the busy-ness treadmill. In the 3-hour workshop, Linda and I will guide a discussion of how to move from self-blame and exhaustion to greater insight and practical strategies for a more sustainable life. The workshop involves a mix of presentation, group discussion, and self-reflection exercises. We’ll provide a workbook of ideas and resources.
London, Ontario: Tuesday, May 9th from 6:00 to 9:00 pm > More details & registration – Please register by May 4th.
Here’s a video invitation where Linda and I introduce ourselves and the workshop. We also share that we’ll have a door prize draw for attendees!
We look forward to facilitating idea sharing in a small group and to offering strategies and resources you can use right away. Please e-mail me if you have any questions: email@example.com.